Reflexology was introduced to the United States in 1913 by William H. Fitzgerald, M.D. (1872–1942), an ear, nose, and throat specialist, and Dr. Edwin Bowers. Fitzgerald claimed that applying pressure had an anesthetic effect on other areas of the body.
Keep the skin moisturised,
During winter, the outer layer of skin becomes very dry therefore it is important to keep the skin moisturised. Even those who have oily skin must use light moisturising lotions after cleansing to keep the skin soft. Oil free moisturizer is the best choice for oily skin.
Body wraps are designed to detoxify and restore lost minerals to the body. Detoxification helps jumpstart circulation while remineralization guides the body to a state of equilibrium by providing minerals and trace elements through the skin, the ideal surface for large scale absorption.